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Bruce Lee Fight Method 7 Books
Uploaded at 14:53:05 on Tuesday 24th of February 2009 By
Anonymous
File List:  | File | Size | | bruce lee's fighting method.pdf | 34.30 KB | | bruce lee's jeet kune do.pdf | 677.45 KB | | bruce lee's speed training.pdf | 17.14 KB | | bruce lee's strength training.pdf | 64.13 KB | | bruce lee's training secrets.pdf | 11.64 KB | | chinese gung fu with bruce lee.pdf | 14.11 MB | | info.txt | 2.55 KB | | original manuscript - jeet kune do.pdf | 186.38 KB |
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Bruce lee's fighting method
Bruce lee's jeet kune do
Bruce lee's speed training
Bruce lee's strength training
Bruce lee's training secrets
Chinese gung fu with bruce lee
Original manuscript - jeet kune do
This book reveals how the iconic warrior attained his legendary speed, power, and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope, and shadowboxing. More than just a fitness guide, this must-have manual also delves into the fundamental aspects of Bruce Lee's revolutionary combat philosophy, jeet kune do, including how to strengthen your fists with iron-palm training, get the most out of your punches and kicks, camouflage your attacks, develop the footwork to evade almost any blow, cover distance rapidly, escape from a tight corner, conserve energy for countering, build muscles without sacrificing speed, fix flaws in your stance, and improve your peripheral vision, leverage, and timing.
About the Author
Bruce Lee flashed like a meteor through the world of martial arts and motion pictures. Then, on July 20, 1973, the iconic figure died in Hong Kong at the age of 32.
Lee began his martial arts studies with wing chun, under the tutelage of the late Yip Man. Because of his intense training and study, he was eventually able to refine, distill and mature into a philosopher, technician and innovator of the martial arts.
After intensively studying various martial arts styles and theories, Lee developed a concept that he later called jeet kune do, the way of the intercepting fist. Jeet kune do was born not only out of his physical training and personal research--his martial arts library contained more than 2,000 books--but his formal education as a philosophy major at the University of Washington, Seattle, as well.
Lee also combined his martial arts expertise with the acting skills he developed as a child in Hong Kong, starring in several motion pictures: The Big Boss, Fists of Fury, Way of the Dragon and Enter the Dragon.
A longtime aikido practitioner, Mito Uyehara founded Black Belt magazine in 1961 and served as the owner for more than 30 years. During Black Belt's early years, Uyehara studied jeet kune do under Bruce Lee.
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