[Login] or [Signup]  


Home | Upload | Browse | Requests | MMA Forums | Search | Chat | Donate
Login
User Name :
Password :
[Signup]
[Recover Account]

Poker Freeroll
No current tournaments

RULES...

7 MMA/UFC fights per event.

Pick the results for each fight.

Earn points, climb the leaderboard and ..
win $1,000 Cash!

Click here for Info.



MMA Torrent Categories
Show All
Bellator
Show/HideBoxing
Show/HideDream FC
Inside MMA
Show/HideK-1
King of the Cage
MMA Careers
MMA Documentaries
MMA e-Books
MMA Highlights
Show/HideMMA Instructionals
Show/HideOther
Show/HidePride FC
Sengoku
Show/HideStrikeforce
The Ultimate Fighter
Show/HideTraditional Martial Arts
Show/HideUFC
Show/HideWEC
Wrestling

MMA Poll


You must be logged in to view polls





Torrent Network
- Poker Torrents
- MMA Torrents
- Sports Torrents (beta)
- WoW Torrents (alpha)
- Linux Torrents (alpha)

MMA Stats
Torrents
Tracking: 6,011 Torrents
New Today: 6
Local Seeders: 16209
Local Leechers: 2730
Seeders/Leechers: 5.94
Total Local Peers: 18939
Downloaded: 747.48 TB
Uploaded: 11,045.83 TB

Torrent Site Members
Members: 61,188
New Today: 20
Visited Today: 2,261

Online
Total: 717
Members: 432
Guests: 285
Comments Posted: 1,923
Messages Sent: 3,485,970


Network Stats
Network Seeders: 27073
Network Leechers: 3679
Seeders/Leechers: 7.36
Members: 104,543
New Today: 73
Downloaded: 1,131.04 TB
Uploaded: 11,593.19 TB

Shhh.. I found how to get a free Adult Friend Finder Gold Membership!
Download Boxing for MMA with joe lauzon part 2 torrent

Boxing for MMA with joe lauzon part 2

Download this torrent
Health:
Seeders: 1
Leechers: 1
Speed: 16.99 KB/s
Completed: 325 [Who's Completed] [Request A Re-Seed]
You must have a ratio above 1:1 for Re-Seed Requests
Last Checked: 2010-07-30 22:24:53



Details for Boxing for MMA with joe lauzon part 2

Name:Boxing for MMA with joe lauzon part 2
Description:
Volume 5: Warmup & Basics
How to prepare your body for training, and how to hone your basics to perfection, including stance, footwork, head movement, maizeball, tire, and chindown. (43 mins)

Volume 6: Equipment
How to properly use every major piece of equipment in the gym, including choosing a glove, slip rope, many heavy bags, the light bags, jump rope, schedule, and more! (41 mins)

Volume 7: World Title Workout
If you want to fight, then you need this workout. A deadly dozen exercises that will prepare all your muscles and cardio, plus your heart and mind! (32 mins)

Joe "J-Lau" Lauzon (born May 22, 1984) is a professional mixed martial arts fighter from Bridgewater, Massachusetts. In April 2006, Lauzon won an eight-man tournament, defeating three fighters in one night, in the World Fighting League, and was crowned the WFL Grand Prix Champion. Lauzon was also named 2004 Massachusetts fighter of the year by MassMMA.net. Lauzon made his debut in the UFC versus the former and last UFC lightweight champion Jens "Little Evil" Pulver at UFC 63 on September 23, 2006. He won by KO in 48 seconds, an upset in which he was an underdog at 7 to 1 odds.

Lauzon graduated from Wentworth Institute of Technology in 2006 with a Bachelor's degree in computer science. He currently works as a network administrator, and has no plans to become a full-time fighter unless he becomes a title contender.

Lauzon is a contestant on The Ultimate Fighter 5, which features lightweights exclusively. He is on B.J. Penn's team, against a team coached by Jens Pulver.
MMA Category:MMA Instructionals > MMA Instructionals
Language:English  English
Total Size:1.16 GB
Info Hash:c89349968f84ac60645b4758a79ec987579269d2
Added By:Berserk55
Date Added:2009-11-02 21:31:13
Views:5
Hits:448


MMA Fighters featured in Boxing for MMA with joe lauzon part 2 torrent



Rating:Not Yet Rated (Log in to rate it)

13 people have said thanks.Say thanks



File List: 

Peers List:


Comments for Boxing for MMA with joe lauzon part 2

<< Prev      Next >>
1 - 3

[Report] Posted: 2009-11-02 22:30:10
feaster

Uploaded: 1.82 TB
Downloaded: 554.67 GB
Ratio: 3.36


great stuff tahnks

[Report] Posted: 2009-11-03 02:16:47
laiteriz

Uploaded: 19.68 TB
Downloaded: 246.45 GB
Ratio: 81.78


Huge thanks!!

[Report] Posted: 2009-11-09 11:11:36
wyatt9696

Uploaded: 21.37 GB
Downloaded: 12.83 GB
Ratio: 1.67


excellent thank you for adding this

[Report] Posted: 2009-11-09 11:11:36
wyatt9696

Uploaded: 6.70 GB
Downloaded: 11.14 GB
Ratio: 0.60


excellent thank you for adding this

1 - 3
<< Prev      Next >>