Navigation
Home
Upload Torrent
Browse Torrents
Todays Torrents
Request a Torrent
MMA Forums
Torrent Search
Player Profiles
MMA Chat
Donate
Tracker Rules
Tracker F.A.Q.
MMA Torrent Categories
|
Sponsored
Best MMA Fight Videos
All your favorite MMA Fight videos in one spot, from the creators of Best MMA Torents William Vandry BJJ Essentials - Vol 1 Introduction to Brazilian Jiu-Jitsu DVDRipUploaded at 02:37:20 on Wednesday 12th of November 2008 By Ellinas
File List: ![]() Peers List: ![]() Comments for William Vandry BJJ Essentials - Vol 1 Introduction...
Thanks a lot!
I'd really like to watch the one on leglocks too but it seems pretty rare, have you got it? |
Sponsored
MMA Category
Educational
Rating / Thanks
You must have a ratio above 1:1 for Re-Seed Requests |






Demonstrates basic strategies used in Brazilian Jiu-Jitsu and breaks down basic techniques used for self-defense and for points in tournaments.
William Vandry is a black belt in BJJ and has been training the art for 12 years. Currently he owne and operates Vandry BJJ in Austin, TX where he offers a variety of classes for men, women, and children. Since 1996, Vandry has competed in several Pan-American Jiu-jitsu championships and taken home gold and silver medals. Vandry's Austin based gym has been referred to as a "hotbed of refined students who often compete for the Machado Team" by Vandry's chief instructor and legendary BJJ sixth degree black belt Carlos Machado.
Video: XVID 512x384 29.97fps 1089Kbps
Audio: MPEG Audio Layer 3 48000Hz stereo 136Kbps
Source: http://mma-tracker.net/details.php?id=34288
thx to xdream...
enjoy...