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Details for Brazilian Jiu-Jitsu: The Master Text - Gene "...

Name:	Brazilian Jiu-Jitsu: The Master Text - Gene "...
Description: Brazilian Jiu-Jitsu: The Master Text Gene "Aranha" Simco 336 pages Brazilian Jiu-Jitsu: The Master Text is a complete guide to the art of Jiu-Jitsu including history, interviews, and hundreds of techniques. Learn the techniques of No-Holds-Barred fighting (Vale Tudo), Sport Jiu-Jitsu, and Submission Wrestling. This book contains over 320 pages and is jammed full of information. It's broken up into 3 main categories: Vale-Tudo Submission Wrestling Jiu-Jitsu Sport Jiu-Jitsu * Takedowns & Throws * Passing the Guard * Hold Downs * Arm Locks & Chokes * Leg Locks * Taking the Back * The Guard o Closed o Half Guard o Spider Guard o Butterfly Guard o DeLaRiva Guard o "X" Guard o Scissor Legs / Sweep o Sweeps to ArmLocks o Arm Locks & Chokes Sequences from the Guard o Common Double Attacks Submission Grappling * Stand Up * The Sprawl and the Turtle * The Top - Attacks and Defense * Strategies for using and passing the guard Vale Tudo * Closing the Distance * The Clinch * Passing the Guard (with strikes) * Fighting from the Top Position o With strikes o Cervical / Neck Cranks o Knee on Belly for Vale Tudo o The Vale Tudo Mount o The Vale Tudo Guard o Setting up Armlocks for Vale Tudo After these main sections follows 2 more entitled: Drills & Excercises and Where do I go from Here?
MMA Category:	MMA e-Books > MMA e-Books
Language:	English
Total Size:	95.31 MB
Info Hash:	b816085f8d28e520c33e8e07fe8c34831fdacb3d
Added By:	redmadras
Date Added:	2009-05-06 23:38:44
Views:	2
Hits:	392

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Brazilian Jiu-Jitsu: The Master Text

Gene "Aranha" Simco

336 pages

Brazilian Jiu-Jitsu: The Master Text is a complete guide to the art of Jiu-Jitsu including history, interviews, and hundreds of techniques. Learn the techniques of No-Holds-Barred fighting (Vale Tudo), Sport Jiu-Jitsu, and Submission Wrestling. 


This book contains over 320 pages and is jammed full of information.

It's broken up into 3 main categories: 

Vale-Tudo
Submission Wrestling
Jiu-Jitsu


Sport Jiu-Jitsu

        * Takedowns & Throws
        * Passing the Guard
        * Hold Downs
        * Arm Locks & Chokes
        * Leg Locks
        * Taking the Back
        * The Guard
              o Closed
              o Half Guard
              o Spider Guard
              o Butterfly Guard
              o DeLaRiva Guard
              o "X" Guard
              o Scissor Legs / Sweep
              o Sweeps to ArmLocks
              o Arm Locks & Chokes Sequences from the Guard
              o Common Double Attacks 

Submission Grappling

        * Stand Up
        * The Sprawl and the Turtle
        * The Top - Attacks and Defense
        * Strategies for using and passing the guard 

Vale Tudo

        * Closing the Distance
        * The Clinch
        * Passing the Guard (with strikes)
        * Fighting from the Top Position
              o With strikes
              o Cervical / Neck Cranks
              o Knee on Belly for Vale Tudo
              o The Vale Tudo Mount
              o The Vale Tudo Guard
              o Setting up Armlocks for Vale Tudo 

    After these main sections follows 2 more entitled:

Drills & Excercises

    and

Where do I go from Here?

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[Report] Posted: 2009-07-19 09:24:02
gb403 Joker XIII Uploaded: 19.73 GB Downloaded: 85.25 GB Ratio: 0.23	Obrigado!

[Report] Posted: 2009-11-15 08:12:59
yakkey810 Uploaded: --- Downloaded: --- Ratio: ---	thanks!

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