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Brazilian Jiu-Jitsu: The Master Text - Gene "Aranha" Simco

Uploaded at 23:38:44 on Wednesday 6th of May 2009 By redmadras

Brazilian Jiu-Jitsu: The Master Text

Gene "Aranha" Simco

336 pages

Brazilian Jiu-Jitsu: The Master Text is a complete guide to the art of Jiu-Jitsu including history, interviews, and hundreds of techniques. Learn the techniques of No-Holds-Barred fighting (Vale Tudo), Sport Jiu-Jitsu, and Submission Wrestling.

This book contains over 320 pages and is jammed full of information.

It's broken up into 3 main categories:

Vale-Tudo
Submission Wrestling
Jiu-Jitsu

Sport Jiu-Jitsu

* Takedowns & Throws
* Passing the Guard
* Hold Downs
* Arm Locks & Chokes
* Leg Locks
* Taking the Back
* The Guard
o Closed
o Half Guard
o Spider Guard
o Butterfly Guard
o DeLaRiva Guard
o "X" Guard
o Scissor Legs / Sweep
o Sweeps to ArmLocks
o Arm Locks & Chokes Sequences from the Guard
o Common Double Attacks

Submission Grappling

* Stand Up
* The Sprawl and the Turtle
* The Top - Attacks and Defense
* Strategies for using and passing the guard

Vale Tudo

* Closing the Distance
* The Clinch
* Passing the Guard (with strikes)
* Fighting from the Top Position
o With strikes
o Cervical / Neck Cranks
o Knee on Belly for Vale Tudo
o The Vale Tudo Mount
o The Vale Tudo Guard
o Setting up Armlocks for Vale Tudo

After these main sections follows 2 more entitled:

Drills & Excercises

and

Where do I go from Here?

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Brazilian Jiu-Jitsu: The Master Text

Gene "Aranha" Simco

336 pages

Brazilian Jiu-Jitsu: The Master Text is a complete guide to the art of Jiu-Jitsu including history, interviews, and hundreds of techniques. Learn the techniques of No-Holds-Barred fighting (Vale Tudo), Sport Jiu-Jitsu, and Submission Wrestling. 


This book contains over 320 pages and is jammed full of information.

It's broken up into 3 main categories: 

Vale-Tudo
Submission Wrestling
Jiu-Jitsu


Sport Jiu-Jitsu

        * Takedowns & Throws
        * Passing the Guard
        * Hold Downs
        * Arm Locks & Chokes
        * Leg Locks
        * Taking the Back
        * The Guard
              o Closed
              o Half Guard
              o Spider Guard
              o Butterfly Guard
              o DeLaRiva Guard
              o "X" Guard
              o Scissor Legs / Sweep
              o Sweeps to ArmLocks
              o Arm Locks & Chokes Sequences from the Guard
              o Common Double Attacks 

Submission Grappling

        * Stand Up
        * The Sprawl and the Turtle
        * The Top - Attacks and Defense
        * Strategies for using and passing the guard 

Vale Tudo

        * Closing the Distance
        * The Clinch
        * Passing the Guard (with strikes)
        * Fighting from the Top Position
              o With strikes
              o Cervical / Neck Cranks
              o Knee on Belly for Vale Tudo
              o The Vale Tudo Mount
              o The Vale Tudo Guard
              o Setting up Armlocks for Vale Tudo 

    After these main sections follows 2 more entitled:

Drills & Excercises

    and

Where do I go from Here?

Comments for Brazilian Jiu-Jitsu: The Master Text - Gene "...

Obrigado!

__________________
R.I.P Helio Gracie

gb403 — ↑ --- ↓ --- ↕ --- Jul 19, 2009 ‐ Report

thanks!

yakkey810 — ↑ --- ↓ --- ↕ --- Nov 15, 2009 ‐ Report