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Super ABS-Lucky1974

Uploaded at 06:14:42 on Saturday 7th of March 2009 By Keru

No description given.

e84ef91166742a2f1a97c42fc4d4911d2a976b45 — 887.86 MB — English

English — 232 Hits

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NFO for Super ABS-Lucky1974:

Super Abs: Beginner & Advanced -Lucky1974

Learn abs from the guy who has performed more abdominal exercise than 
anyone according to the Guinness Book of World Records. Learn the myths 
and truths of ab training. Two titles to choose from. Available only on DVD.

Super Abs Beginner
Learn the muscles and their functions, how to lose body fat, gain muscle 
mass and how to perform exercises properly and efficiently. Includes basic 
workout. Approx. 45 min.

Super Abs Advanced
Includes advanced exercises using a variety of apparatus. Follow in a brief 
but killer abdominal routine that is certain to make your midsection stronger 
in the shortest amount of time. Approx. 45 min.

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