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Ben Askren- Cradles And Hammerlocks

Uploaded at 13:05:46 on Tuesday 17th of May 2011 By CryptoniX

Ben Askren's "funk" style of wrestling is widely known for its aggressiveness- evidence of this is his school records 91 career falls and 29 falls in a season. Askren shows the secrets of his favorite pinning combinations. He focuses on three pinning holds: the inside cradle, outside cradle, and the hammerlock. Askren teaches a number of finishes for each, showing how to score the fall no matter what your opponent tries to do to counter it. He also includes his brand of the three-quarter nelson, as well as his own creation - 'the Assassin,' which originated from a freestyle move. He covers each move from breakdown to finish, and details how he made each move work in college. These moves are applicable at all levels of wrestling.

4b6b9edd74797494c0f7a90c8aee2e2fcfd116a3 — 372.70 MB — English

English — 535 Hits

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