From your friends at UpInSmoke... A series focusing on lower body techniques (i.e. using your hips and legs) in the clinch.

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Sonnon - Immovable Object - Unstoppable Force Defend against throws and apply your throw attacks from any position! Scott Sonnon, International Champion and former Head Coach of the United States Sambo teams, teaches how to master the art of throwing. Based on universal biomechanical principles...

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Sonnon - Arthrokinetics: Biomechanical Joint Manipulation - The Science of Subject Control & the Anatomy of Submission Fighting -------------------------------------------------------------------- We’ve all heard that old saying about giving someone a fish and teaching that someone to fish. ...

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Though this book is dated to some degree; nevertheless, it is still an excellent basic guide to using the police straight standard baton, the yawara stick and other police impact weapons. This book was written before the various expandable type batons became popular; however, the basic techniques sh...

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MARTIAL CANE CONCEPTS A Realistic System of Walking Stick Self-Defense Author: Michael D. Janich Using a "keep it practical" approach, veteran instructor Michael Janich has developed Martial Cane Concepts, a self-defense system specifically geared toward people with physical limitations. In...

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FACT: Fast Action Control Techniques by George Vranos DVDRip | 2003 | AVI | XviD | 512х384 | 29.97 fps, ~1431 Kbps | AC3, 224 kbps Language: English | Run Time: 45 minutes | 550 MB This is not a standard defensive tactics video where each compliance technique is demonstrated on a stationa...

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Groud Zero Knife Fighting by Hock Hochheim XVID | English | 464x352 | AVI | 29.970 fps 1214 kbps | MP3 102 kbps | 349 MB Genre: eLearning

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Elastic Steel - Lower Back Focus Training Back Focus Training - Improving your lower back health. At Home with Paul Zaichik. Let me show you how to GET RID of BACK PAIN in less than 15 MINUTES a day! In this video I’ll take you through a great workout aimed at improving your lower back heal...

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